Individual Psychotherapy offers the most attention to the patients individual concerns. Through one-on-one conversations, this approach focuses on the patient’s current life and relationships within the family, social, and work environments. The goal is to identify and resolve problems with insight, as well as build on strengths.

Individual therapy provides you with:

•    Increased understanding of yourself and your behavior
•    Ability to prioritize what is important to you
•    More clarity about the changes you want to make.
•    Skills to resolve problems with insight and self-awareness.
•    Effective communications skills

If you are interested in individual therapy, please contact me.  My office is located in Chevy Chase, Maryland, minutes from Washington, DC and close to Bethesda, MD and Potomac, MD.